APOE health
Change the way you age
Live Longer & Healthier
Our members share a common goal of living to 100 years in great health
book a FREE ASSESSMENT
We help people live longer and healthier
Apoe's longevity program has two key goals:
Predict your risk of developing diseases like diabetes, heart attacks, cancer, and dementia.
Prevent diseases and achieve peak fitness levels using the right mix of exercise, nutrition, sleep and supplements.
Key Features of Our Longevity Programs
Based on New Age Science
We use the latest biomarkers like ApoB, Lp(a), Homocysteine, Vo2 max etc. to accurately predict your risk of developing chronic killer diseases.
Personalised
Everyone’s journey is unique and our programs are tailored to individual needs. We avoid group sessions due to lack of focused attention.
Conducted by Experts
Not just plans and prescriptions. Our longevity coaches have specialized education and will help you implement training routines over regular 1:1 sessions.
Digital
Training sessions are completely online and can be accessed anywhere.
HOW IT WORKS
Get a fitness assessment
Get a medical assessment
Join our longevity program
Monitor progress
Get a fitness assessment
Get a medical assessment
Join our longevity program
Monitor progress
APOE LONGEVITY PROGRAMS
Longevity Pillars
3 months
6 months
(one time payment)
(one time payment)
(monthly for 3 months)
(Two people in same slot)
(one time payment)
(one time payment)
(monthly for 3 months)
Longevity Pillars
3 months
6 months
Total Sessions
25
50
*Not offered by APOE. However, we can recommend a high quality partner firm for these services.
PRICING - INDIVIDUAL
Apoe Program
3 months
6 months
FAQs
Absolutely, we are all going to die some day and we CANNOT change that. What we can do is increase our chances of being healthy and fit well into our 80s, 90s & beyond. The last decade of your life does not have to be full of aches, pains, and medications leading to a poor quality of life.
NO. Here’s how we are different:
1) We have a single minded focus on longevity, which means living longer and healthier.
2) We believe a holistic approach that combines exercise, nutrition, sleep, supplements and emotional health is the best way to achieve our goals.
3) We do not believe in diet fads, extreme routines, and short term interventions. Solving the longevity puzzle needs a patient, step by step, long term approach.
You bet it is!! Thanks to medical advances, we know a lot more about longevity today than a decade ago. While the science is still evolving, there is enough information today for someone to bend the curve in their favour.
We do not stop at drafting plans and prescriptions. Our longevity coaches will work with you over online 1:1 sessions. They will also advise and keep track of your progress across exercise, nutrition, sleep and supplements.
Key health and fitness biomarkers like lipid profiles, HbA1c, muscle mass, Vo2 max and others will be tested regularly to see if they are trending in the right direction. You will have objective ways to measure progress.
We are a TEAM passionate about changing the narrative on aging.
We love solving impossible problems, challenging stereotypes, empowering people and adding value. Our backgrounds are quite diverse including doctors, exercise scientists, and math nerds.
